Your nails can reveal more about your health than you might think. Changes in their shape, color, or texture can point to underlying medical issues.
From heart problems to anemia, your nails might be one of the first signs of health concerns.
Dr. Sara Norris, a naturopathic doctor in Los Angeles, explains that nail health often reflects your nutrition and digestion, both of which are crucial for overall well-being. Keeping an eye on your nails could help catch potential health problems early.
Health Issues Your Nails Could Reveal
Beau’s Lines: A Warning Sign
Beau’s lines are deep grooves that appear across the nails. They often occur when nail growth is interrupted due to illness or infection.
“These lines can appear after serious conditions like COVID-19, chemotherapy, or high fevers,” says Dr. Bhavini Shah from Lloyds Pharmacy.
Pay attention to your nails—they might be trying to tell you something important about your health.