Those Bumps Are More Common Than You Think
Ever seen small white bumps on your lips and wondered what they were? You’re far from alone. This little – known condition affects a shockingly large number of people. Studies show 70 – 80% of adults experience it at some point. These bumps don’t just show up on lips; you might find them in the genital area too. So, what are these odd little bumps?

Why Are They So Common?
Despite their odd look, Fordyce spots are really common. Most of us have them to some extent. They’re more noticeable on fair – skinned folks, but people of all skin tones can get them. Hormonal changes make Fordyce spots more likely to appear. That’s why many first notice them during puberty, pregnancy, or when hormones are out of whack. Even though they’re harmless, their appearance can cause confusion or worry.
What Are Fordyce Spots?
These white bumps are called Fordyce Spots. The Cleveland Clinic says they’re a common skin condition where oil glands seem larger. They become more obvious during or after puberty and often show up on and around lips, and sometimes on the penis and vagina. They’re a natural part of your skin, but treatments can shrink or remove them. You don’t do anything to get Fordyce spots; most people are born with them. Hormonal shifts around puberty make them more visible.
Can You Get Rid of Fordyce Spots?
Usually, Fordyce spots go away on their own. But if you want to remove them, there are options. Some try topical treatments like retinoid creams. If the spots stick around or bother you, the Cleveland Clinic lists more advanced procedures: cryotherapy, electrodesiccation, laser skin resurfacing, and micro – punch surgery. Fordyce spots aren’t harmful, but many treat them for looks. Remember, these treatments can be expensive and might not give permanent results.
Are Fordyce Spots Contagious?
Finding these bumps in your genital area might make you think they’re an STI or STD. Good news: they’re not. Fordyce spots aren’t sexually transmitted, so you can’t pass them on. They’re also not linked to cancer. The Cleveland Clinic notes that people with genital warts get small bumps or growths around genitals and rectum. Genital warts and HPV are very contagious. When genital warts first show up, they can look like Fordyce spots. If you see sudden small bumps on your genitals, see a healthcare provider for a proper diagnosis.
What to Do If You Find These Bumps
Fordyce spots are usually harmless and don’t need medical attention. But if you notice skin changes, especially in sensitive areas like genitals, it’s smart to consult a healthcare provider. Other conditions like genital warts or herpes can have similar symptoms. A professional opinion can rule out serious concerns. If the bumps bother you aesthetically, a healthcare provider can suggest the best treatment options. Misdiagnosis can happen to anyone, even celebrities. Halle Berry once revealed she was misdiagnosed after pain during sex, only to find out later it wasn’t what doctors first thought.