Horizontal Stripes
Beau’s lines are horizontal grooves that often show up after illness or trauma. They can point to serious conditions like malnutrition, diabetes, heart problems, or respiratory issues. If they appear on all nails, it may signal a systemic disease like pneumonia or syphilis.
White Stripes
Muehrcke’s lines are white, parallel lines across your nails. They can indicate liver or kidney issues, or protein deficiencies. If these lines appear across multiple nails, it’s a sign to consult a doctor.
While many nail changes are harmless and related to aging, paying attention to sudden shifts or persistent changes can help you spot health problems early. Healthy, strong nails often come from a balanced diet rich in vitamins and minerals.
Remember: Your nails might be small, but they speak volumes about your health!
