Experts believe there are four common reasons we might dream about someone who’s passed:
- Processing Grief: These dreams may help us deal with loss, especially if we had unresolved feelings or guilt about the person.
- Self-Reflection: Dream analyst Lauri Loewenberg suggests that if we share traits with the deceased—like struggling with addiction—we might dream about them as a way of confronting these issues.
- Visitation Dreams: Some people believe that these dreams are not just psychological, but spiritual. If the deceased appears happy, well-dressed, or peaceful, it might feel like a visit from beyond.
- Symbolic of Life Changes: As we go through major life shifts, these dreams could simply be a reflection of how our subconscious is coping with those changes.
What Does It All Mean?
Whether you believe dreams are spiritual messages or just the brain’s way of processing emotions, there’s no denying that they offer powerful insights into our mental and emotional states. Dreaming of someone who has passed can give us a deeper understanding of how we’re navigating grief, transitions, and even parts of ourselves we’re learning to accept.
So, the next time you dream about a loved one who’s gone, take a moment to reflect on how you feel and what that dream might be telling you. It could be a glimpse into the profound connections that continue to shape our lives. ✨
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