Warning Signs of High Blood Sugar
High blood sugar, often associated with diabetes, shows warning signs before a formal diagnosis. Since our diet is frequently full of processed foods, being aware of these signs is crucial.
Note: This is not medical advice. The information provided is for educational purposes only. Always consult healthcare professionals.
Frequent Urination
Drinking a lot before bedtime can cause nighttime urination. However, high blood sugar can also lead to urinary tract infections (UTIs) and more frequent trips to the bathroom.
Blurry Vision
Temporary blurriness in vision can be due to high blood sugar, not necessarily a need for glasses. High glucose levels can cause the eye’s lens to swell.
Trouble Concentrating
Insufficient insulin prevents glucose from leaving the bloodstream, impairing the body’s functions. High blood sugar can cause fatigue, difficulty focusing, and dehydration as the body tries to eliminate excess sugar through urine.
Dry Mouth
High blood sugar makes the mouth dry because there is more glucose in the blood and saliva.
Impotence (in men)
Poor long – term blood sugar control can damage nerves and blood vessels, resulting in this male – specific issue.
Repeated Infections
Pay attention to recurring infections and gland problems. Be alert for pancreatic problems and significant increases in blood sugar.
Slow – Healing Wounds
If minor cuts take a long time to heal, it could be because of high blood sugar. Nerve damage and reduced blood flow slow down skin repair.
Stomach Issues
High blood sugar can cause the stomach to empty slowly, leading to bloating, pain, nausea, or vomiting.
Constant Tiredness
Low thyroid levels can make you tired, sleepy, and depressed. Fighting infections drains energy, and high blood sugar can also cause persistent exhaustion.
Thirst
High blood sugar makes the kidneys work harder to filter out extra sugar. More fluid is required to excrete sugar in the urine.
Dry and Itchy Skin
Itchy skin, especially on the lower legs, can be due to poor blood circulation associated with high blood sugar.
Always Hungry
Some people have large appetites, but a lack of the hormone incretin can make you even hungrier and cause food to leave the stomach faster, increasing blood sugar.
Extra Belly Fat
Feeling constantly hungry might indicate high blood sugar as the body’s cells aren’t getting enough energy from the food.
Nerve Problems
High blood sugar can damage the blood vessels that supply oxygen and nutrients to nerves, leading to nerve problems.
Skin Changes
Skin discoloration and growths, such as dark, thick patches on the neck and hands, can be a sign of high blood sugar.
Tingling Sensation
Tingling and numbness in certain body parts may suggest high blood sugar and neuropathy (nerve damage).
Do you have symptoms of high blood sugar? Share in the comments.
