4. Potential Anti-Cancer Properties
Research shows eugenol in cloves may promote the death of cancer cells, including in breast cancer, although moderation is key due to its potency.
5. Kills Harmful Bacteria
Cloves’ antimicrobial properties make them a natural ally for oral health, reducing harmful bacteria and improving gum health.
6. Helps Regulate Blood Sugar
Compounds in cloves can improve insulin function and lower blood sugar levels, offering potential benefits for managing diabetes.