7. Strengthens Bones
Rich in manganese and eugenol, cloves may support bone density and reduce the risk of osteoporosis.
8. Eases Stomach Ulcers
Cloves may boost gastric mucus production, protecting the stomach lining and reducing the risk of ulcers.
Enjoy in Moderation
While cloves offer impressive health benefits, overconsumption—especially of clove oil—can cause side effects. Add them thoughtfully to your meals for a flavorful and health-boosting touch.
Spice up your life and your health with cloves—your body will thank you!